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Mama to a warrior . The Unexpected when Expecting. Maternal Health Awareness . Single Mom Life. Self Care Pusher .

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Houston Rodeo Girls Weekend was bittersweet. Life

Houston Rodeo Girls Weekend was bittersweet.

Life is so short , LOVE on your people 💙.

Realizing I don't have too many videos from the weekend because I was just enjoying quality time with my girls

Mom guilt will not be on the agenda this year , p

Mom guilt will not be on the agenda this year , prioritizing time for myself will be at the top .

Astin loves the gym just as much as I do ! There a

Astin loves the gym just as much as I do ! There are so many activities for children of all ages and an inclusive space for ALL children to feel supported .

As an Autism mama , I am always very nervous about allowing anyone to care for Astin and Little Bricks has been such a special place for him to play with others and just be himself . I was even able to bring his therapist with him for any support with transitions !

If you are missing the gym because you need a sitter , this is your sign 🛑

Bring them with you when you join @brickbodiesfitness in Padonia !

#baltimorefitness #baltimoreblogger #baltimorefamilies #brickbodiespadonia
#brickbodies #brickbodiesfitness #bbpadonia #nia #groupfitness #groupexercise #wellness #mindbody #fitness #workoutmotivation #newmoms #newdads #newparentslife #newparent

#sponsored #ad

Don't let anything , not the internet, not society

Don't let anything , not the internet, not society or anyone define motherhood for you .

You define motherhood for yourself .

Story Time : How I was diagnosed with Kidney Disea

Story Time : How I was diagnosed with Kidney Disease

I spent like 30 minutes editing my captions for spelling and IG didn't update
Spelling should be :
Focal segmental glomerulosclerosis
Creatinine
FSGS

**I should note that this is not medical advice and I am sharing my experience with my diagnosis . If you suspect you have any type of kidney failure you should make an appointment with your primary care physician immediately *

My first sign was protein in my urine ( it can look very foamy)
Protein Spillage is also known as proteinuria or albuminuria.

According to the National Kidney Foundation,

One of the main jobs of your kidneys is to filter your blood. When your kidneys are healthy, they keep important things your body needs inside your blood, like protein. They also remove things your body doesn’t need, like waste products and extra water.

If your kidneys are damaged, protein can “leak” out of the kidneys into your urine. Having protein in your urine is called “albuminuria” or “proteinuria.”

Creatinine is a waste product come from the body , we all have it but the amount in your bloodstream should be 0.5 1.0 with a healthy kidney depending.

I am always happy to share my journey to my kidney transplant . More to come 💚💚💚💚💚

#kidneytransplant #kidneyhealth #kidneyfailure #fsgs #kidneystrong #kidneydiseaseawareness #kidneyawareness #kidneytransplantrecipient #kidneytransplantsurvivor

Son , I will always have your back . Staying in a

Son , I will always have your back .
Staying in antepartum for over a month until you were born and then having to wait 165 days for you to come home , was only the beginning of the many sacrifices I will make and take to make sure you thrive 💙

POV: Yoga Sculpt Class at Brick Bodies Padonia J

POV: Yoga Sculpt Class at Brick Bodies Padonia

Joining @brickbodiesfitness was the perfect way to reset my physical wellness . After years of recovering from surgeries , Covid , injuries and an emergency c-section , I have finally found the gym I needed .

I love Brick Bodies because they offer classes that you can view and sign up for at your finger tips and a world class childcare center , and an amazing fitness facility to top it off .

#ad #sponsoredpost #brickbodiespadonia #brickbodiesfitness #brickbodies #baltimorefitness #baltimoremom #baltimoremoms #baltimoreblogger #brickbodies #brickbodiesfitness #bbpadonia #nia #groupfitness #groupexercise #wellness #mindbody #fitness #workout

Mama & Mini 💙

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